We’ve all had to face it live with it’s aftermath, but it’s something we all face at one time or another in our lives… grief. We can either let is swallow us whole or we can understand it, live through it and make it out alive on the other side. Awareness of who we are and of what we are feeling can free us in so many ways. Here’s a website I stumbled upon which speaks to me and reminds me that grief whatever form it may take be it the death of a loved one, the loss of a relationship, whatever it may be, it is not the end of the road it is merely another pit stop on our journey. I let grief rule me once but I will never do that to myself or my loved ones ever again. Hope this website is of some help. If we are aware of our feelings and are in touch with them then the process of grief becomes just a little bit easier, well that’s my view on it anyway.
http://www.journey-through-grief.com/trauma-awareness-and-healing.html
